🧠 Reduces Stress & Anxiety
Interacting with puppies lowers cortisol levels, helping you feel calmer and more relaxed.
😊 Boosts Mood Instantly
Spending time with animals triggers the release of serotonin and dopamine, improving happiness.
🤝 Encourages Social Interaction
Puppy sessions create a friendly and open environment, making it easier to connect with others.
🧘♀️ Improves Mindfulness
Being around animals naturally brings you into the present moment.
💓 Emotional Healing
Animal interaction can provide comfort, especially during stressful or overwhelming periods.
🎯 Who Should Try It?
- Working professionals
- Students
- Anyone dealing with stress
Conclusion
Puppy therapy isn’t just fun — it’s a powerful way to improve mental and emotional well-being.